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NATURAL | VITAMINS | BONE & JOINT | NUTRITIONAL OILS

HEART HEALTH



Minimising harmful fats that can block the arteries is important for maintaining a healthy heart. Research shows that fish oil, such as cod liver oil, can help to reduce triglyceride levels in the body; this is a type of fat that is commonly found in red meat. Garlic is also great for lowering and regulating blood pressure.

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