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NATURAL | OMEGAS | WOMEN'S HEALTH | NUTRITIONAL OILS

NAIL HEALTH



Dietary fat is one of the most important nutrients for keeping nails firm and strong, and reducing the risk of brittleness. Ensuring the right intake of good fats, such as Omega 3, can help to improve nail health, along with B vitamins like Biotin (vitamin B7) which stimulates the production of fatty acids in the body.

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